TATA Sampann Urad Dal (Black Gram) is a high-quality lentil that is widely used in Indian cuisine for its rich flavor and nutritional value. Known for its small, oval-shaped black beans with a white inner coating, Urad Dal is a great source of plant-based protein, fiber, and essential minerals. Whether you’re making dals, vadas, dosas, or adding it to stews and curries, this versatile dal is perfect for a wide range of dishes. It’s also rich in iron and folic acid, making it an excellent choice for a healthy and balanced diet.
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